Five Essential Dog Clothes and Accessories | fashion and accessories

Dog clothes and accessories are serious business these days. So today I am going to review a few essential items that you may have overlooked….1 – Dog BedsEvery dog needs a bed, especially for older canines like ours. As our house is tiled, and the floor gets very cold. There are a few things to look for in dog beds. Our dogs bed is very sturdy. If your pooch is one that likes to have a bit of a gnaw on her slumber place, then spending extra on a hardy one will save you lots of money in the long run. Another thing is the pillow part on the bottom. Some dogs are terrible wrigglers, constantly moving around in the bed trying to get comfortable, and often the bedding comes out. The bed we have at the moment has two clips on the bottom that keeps it in place! So we don’t have to keep putting it back.2 – HarnessesHarnesses are necessary for travelling in cars. They restrain your dog properly, so that they don’t get hurt in an accident, or get in your way while driving, ( not a good idea!! ) our dog finds it hard to resist climbing into an empty lap, so that’s handy for me! She has a very chic purple one that matches her collar. Harnesses are also good for walking, if you are a dog that pulls, or a sneaky dog like ours – that has worked out how to use the leash to pull out of her collar! Harnesses are much better for dog’s that pull, rather than choker chains. Choker or “Check” chains are very bad for dog’s necks, and can damage their throats. Harnesses work much better because they apply pressure to the dog’s whole body rather than their necks.3 – CollarsCollars are very important, for identification as well as restraint. All dogs should have a collar, and all your pooches need identification tags on them, with your phone number and your name, in case they decide to go walkabout and get lost! It’s all good and well to have a microchip, but not everyone has a scanner for it, do they? Collars are also a basic dog fashion accessory.4 – LeashesLeash sizes and length are an important factor. If you have a big strong canine or a medium size dog like ours, your will have a much better time controlling her with a short leash – especially if you need to cross the road. For a small dog a longer leash is probably better, since they are not strong enough to pull away anyway… But I do know how feisty your little pooches get – definitely big dogs trapped in small bodies! Also, as with the collars, leashes can be very fashionable dog clothes and accessories.5 – Collapsible Water BowlsOf course everyone needs water – especially when we take our dogs for walks, and they get all hot and thirsty. Dogs can get heat stroke very quickly, you know! If it’s hot make sure you checks their paws. If they are hot your dog may have heat stroke. Of course you can just give them a drink from a tap, but what if you can’t find one? Better safe than sorry, especially when it concerns their health. Or maybe you have a dog like ours who refuses to drink from taps. She hates it when water gets up her nose, and refuses to drink from a tap.That is it for today, remember dog clothes and accessories play a vital part in any healthy, happy dog’s life.

Fitness Exercise Provides Health Benefits Which Help With Weight Loss And Build Muscle Strength | fitness

Fitness training helps Improve health and well being. Most people live very busy lives while working at jobs or doing chores at home. In hectic living situations it is easy to put off or to undertake any form of physical fitness exercises and fit these into a busy schedule. However, fitness should be an activity of importance, and enough time should be set aside, on a regular basis, for fitness training weight loss and better health.However, with various sources of information, about the benefits of health, fitness, exercise and a well balanced diet, readily found in health and fitness magazines, there is a growing realization, as to the benefits of weight loss, fitness training and for regular exercise regiment.People in every continent and every city, have begun to take health and fitness seriously. This growth in fitness and exercise, has given rise in equal measure to fitness gyms, fitness classes and fitness clubs, opening fitness centers, to cater and meet this demand for physical well being.Fitness and strenuous exercise, is best done under supervision, of a trained fitness instructor. It is equally important, to consult ones personal physician, to ensure that the persons body can handle, any type of fitness training and workout. Injury and health risks during fitness training can occur and hence exercise should be done under expert supervision, at least in early stages of training.Fitness can be undertaken by men and women, as well as by different age groups, but each individual needs to take into consideration, personal limitations and avoid potential risks of injury.It is also important to maintain proper diets and water or liquid intake, as well as to consider nutritional supplements, that the body may require after workouts. These food requirements, are personal in nature and consulting a qualified dietitian and fitness trainer, will go a long way, in building muscle strength and feeling great. Seeking guidance from qualified professionals, in the use of exercise equipment and food intake, are paramount to enjoying good health.Fitness and exercise can be done at home or at a gym, but working out with other people, that have the same health objectives, can serve as an amazing incentive, to continue with a regular fitness schedule, and is a motivating factor to ones progress. Working out in a group environment, has the added benefit, of observing progress made by others and builds confidence, that similar results can be obtained, for oneself, if fitness training becomes an ongoing workout.There is plenty of fitness information, readily available on the internet. A search for nutritional supplements, exercise equipment, or workout videos, will provide additional help, and an understanding of the ingredients required, for enjoyment of better health.There are many fitness companies, that provide incentives for enrollment into fitness gyms. They often advertise, fitness discounts and provide coupon savings. This is a great way to benefit from training, while saving money at the same time.These fitness coupon deals, are usually found in local newspapers, or by visiting the company website, for prevailing offers and printable coupons. Fitness is about enjoying better health.